SUGAR CANE JUICE EFFECTIVELY FIGHTS PROSTRATE CANCER AND BREAST CANCER CELLS

Sugar cane juice is popularly known as ‘ganne ka ras ‘. Sugar cane juice is widely consumed juice due to its availability in cities and small towns too. Sugar cane juice is sold by vendors beside streets. In hot summers sugar cane juice is an ideal recharger energy drink. The best time to consume sugar cane juice is in the afternoon when Pitta dosha is prominent. It is better to avoid during night.

In Ayurveda , sugar cane juice and its by product – Jaggery is used in many formulations including lehyams, arishtams.

Sugar cane has innumerable medicinal and curative properties and therefore is in usage since ages.

• Sugar cane juice contains natural sugar, minerals and organic acids. It is rich in phosphorus, calcium, iron, magnesium and potassium.
• Sugar cane juice strengthens the stomach, kidneys, eyes, heart , brain and sex organs.
• Sugar cane juice is an alkalizing substance, and therefore is beneficial at fighting cancer. Studies have shown that it has proven and effective at fighting prostate and breast cancer cells.
• Sugar cane juice is helpful in minimizing urinary infections, especially when you experience burning sensation while passing urine. Best when taken by mixing lime juice(1tsp), ginger juice (1 tsp) , coconut water (1/3 glass) and sugarcane juice (2/3 glass). The juice helps in passing free flow of urine and keeps kidney healthy.
• Sugar cane juice is nourishing in summer when you feel tired and drained after working outdoors. It cools the body and energizes the body with carbohydrates and protein.

• Sugar cane juice is a fattening food. Therefore recommended for people who are lean and want to shape up a little.
• Sugar cane juice is diuretic. Relieves jaundice when consumed along with lime juice for atleast 10 to 12 days.
• Main caution to be followed by consuming sugar cane juice prepared externally is avoid ice cubes which is added to cool the juice. Preferably drink it plain and direct. Check for the environmental conditions as sugar cane sticks attract flies that can be a major cause for various illnesses.
• Sugar cane juice minimizes morning sickness especially during pregnancy. You can take it along with grounded fresh ginger.
• Sugar cane juice is an energy drink, can be taken by diabetic patients in lesser quantities. It does not contain sugar.
• Biting the sugar cane and extracting juice from the stem makes the teeth stronger. It is a good exercise for the tooth.

Sugar cane is included in many festive occasions in India especially the festive occasions associated with harvest time. Fresh jaggery is prepared for the needs of festivals. There is no celebrations in Indian homes which does not have payasam or kheer.

Breast cancer is common among women and prostrate cancer affecting the male reproductive system is increasing in high numbers. Since the rates of cancer is increasing significantly, you can include sugar cane juice in your diet regimen often and remain healthy.

Ideal to buy stems and chop it. Naturally bite and extract juice- ganne ka ras. Alternative solution is avoid addition of ice to maintain hygiene.

TENDER COCONUT WATER TREATS KIDNEY STONES

Tender coconut water is a healthy and natural beverage that has been provided by nature. Tender coconut water is a perfect drink to quench the thirst on a sunny day, it also supplements as an electrolyte to balance health. Coconut water has amazing anti-viral, anti-fungal and anti-microbial properties that help to cure diseases.

In Hindi it is known as Nariyal paani . In Sanskrit, Coconut tree is called kalpa vriksh as the entire tree is useful and it gives all that is necessary for living. The botanical name is Cocos nucifera, nucifera meaning nut bearing.

Tender coconut water has numerous medicinal properties:

• Keeps the body cool. Excellent tonic for the old and sick.
• Ideal for feeding infants who have stomach upset and are not accepting regular milk.
• Checks urinary infections and kills intestinal worms.
• Presence of saline and albumen makes it a good drink in cholera cases.
• Cures malnourishment. Oral rehydration medium
• Diuretic
• Effective in the treatment of kidney and urethral stones
• Supports quick absorption of the drugs and makes their peak concentration in the blood easier by its electrolytic effect.
• Studies have confirmed for usage as blood plasma substitute because it is sterile, does not produce heat, does not destroy red blood cells and is readily accepted by the body.
• Urinary antiseptic and eliminates poisons in case of mineral poisoning.
• Contains organic compounds possessing growth promoting properties
• Application on the body prevents prickly heat and summer boils and subsides the rashes caused by chicken pox, prickly heat rashes,  measles, etc.

Coconut water is preferred to be taken fresh, if exposed to air for a long time it starts fermenting and lose natural properties. The health benefits of this natural drink are:

• Coconut water is more nutritious than whole milk. It has less fats and no cholesterol.
• Coconut water is naturally sterile.
• Coconut water is better than processed baby milk as it contains Lauric acid that is present in breast milk.
• Coconut water has less calories- lower than orange juice.
• Coconut water is pure and contains natural sugar, salts, vitamins to keep away fatigue and it is considered an energy drink.
• Tender coconut water contains most of the minerals such as potassium, sodium, calcium, phosphorous, iron, copper, sulphur and chlorides.
• Coconut water contains small amounts of protein. It does not contain any complex protein the danger of producing shock to the patients is minimized.

You can store excess coconut water in air tight container in the refrigerator. Consume within 24 to 48 hours to ensure natural properties are not lost. Do not place the tight container of coconut water in the freezer, chances for expansion of water and container bursting.

Pregnant women can have tender coconut water provides nourishment for self and the benefits are transferred to the growing baby. Ideal drink to recover from watery motions.

Ayurveda gives significance for tender coconut water .The flowers, root, coconut water and pulp inside the coconut is used in various medicines . The tender coconut pulp is useful to increase the quantity and quality of semen. It is an aphrodisiac.

Enjoy tender coconut water and keep yourself healthy with nature’s gift to mankind.